Chronic Depression: Disease or Charcter Flaw?

A major survey on depression symptoms from the National Mental Health Association (NMHA), released in july 2001, revealed a dramatic degree of progress in public understanding. Yet even amid this promising trend, the survey sheds light on the difficulties faced by millions of people striving to manage this sometimes chronic,... Read More

The Patients Guide to Vagus Nerve Stimulation and Depression

INTRODUCTION Everybody has a story. My story is the one I know best and can write about. It is not a memoir of chemical dependency or self-abuse. Those subjects have been written about many times. This is a story of my winning battle against depression and... Read More

Depression in Teenagers: Now What Can We Do?

No doubt you have seen the recent news headlines about a federal panel that recommended to the FDA that anti-depressant medications carry the strongest possible warning label for use in children and teenagers. This recommendation to the FDA shook the medical community, especially those who work with depressed young people.... Read More

Chronic Fatigue Syndrome And Depression Are Not The Same Thing!

Chronic Fatigue Syndrome is a very misunderstood illness and this is perhaps why there are so many myths about it. Perhaps the most common myth about Chronic Fatigue Syndrome is that it is effectively a mental condition, and another name for depression. ... Read More

New Treatment for Chronic Depression

Vagus Nerve Stimulation for Chronic Treatment-Resistant Depression About Vagus Nerve Stimulation VNS is not brain surgery, although it is a treatment that affects the function of the brain. Vagus Nerve Stimulation uses specific stimulation of the vagus nerve to send stimulation to specific parts of the brain that are involved... Read More

ADHD and Depression -- More Common Than Thought

"Thanks for Noticin' Me" says Eeyore. He walks slowly. He looks sad. He doesn't accomplish much. He's just glad to be noticed. This is Eeyore, the stuffed donkey who is so often in need of his tail being pinned back on. Eeyore is a good picture of life is like... Read More

5 Tips to Reduce Depression

While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the business climate, the more we are depressed. Whatever the reason you feel is the cause of your depression, the following... Read More

7 Things You Can Do Immediately To Ease Depression

1. Get out now and walk fifteen minutes. It will get your feet moving and help you feel you are at least able to do something.2. Go immediately and be with someone who loves you. It will give you the feeling that you are wanted.3. Religious? Say a prayer. Ask... Read More

Is it ADHD or is it Depression?

During the assessment process it is of great importance for the physician or clinician to consider other possible causes of inattention, impulsivity, or hyperactivity in your child, or teen, or yourself. In fact, this is probably the most important element of a good assessment. There are several possible causes of... Read More

St Johns Wort and Depression

The bright yellow flower of the St Johns Wort (hypericum perforatum) with it's ray-like petals, represents the power of the sun that forces away the darkness. This already points to the anti-depressant effects of the St Johns Wort which are highly respected, even in conventional medicine.St. John's Wort, a perennial... Read More

Adult Men and Women Who Suffer From Chronic Depression

Market surveys on women, men and depression suggest an estimated 4.4 million Americans are believed to suffer from chronic treatment-resistant depression. Depression is a chronic, disabling disorder and a major worldwide public health problem. Depressive episodes usually recur over time, with risk for further episodes proportional to the number of... Read More

Know the Signs of Depression and Improve Your Life

Typical signs of depression actually show a change in the way a person has come to think about himself."I just can't get myself to do any work around the house. My marriage is falling apart.""My hair is thinning. I'm losing my looks. No one will care about me anymore."These are... Read More

A Look at the Different Depression and Anxiety Medications

While it may be easy to recite the various brand names and generalize their benefits enough to know they put us (or are supposed to put us) in a better mood, for lack of a better term, the drugs themselves can all be categorized individually, each working in a slightly... Read More

Vagus Nerve Stimulation and Depression

Vagus Nerve Stimulation for Chronic or Treatment-Resistant Depression About Vagus Nerve Stimulation(VNS) VNS is not brain surgery, although it is a treatment that affects the function of the brain. Vagus Nerve Stimulation uses specific stimulation of the vagus nerve to send stimulation to specific parts of the brain that are... Read More

5 Super Effective Tips To Kill Depression

Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness. It could render life-long... Read More

Depression Treatment: Depression Would Be Second Largest Illness by 2010!

World Health Organisation states one out of four worldwide suffer from various forms of mental, behavioral, and neurological disorders. Are you one of them?It has also been estimated that depression would be the second largest illness by 2010 keeping in mind its pace by which it is affecting people world... Read More

Acidity Depresses Thyriod Function

THE RISKAccumulation of acids in your body, due to insufficient digestion of food, food allergies and consumption of acid-forming substances, can depress thyroid function. Acid-related causes of hypothyroidism also include exposure to heavy metals and toxic chemicals in the water supply and in highly processed food. When your body's acid... Read More

Depression: Bringing Yourself Down

Sometimes it's hard to see the forest from the trees. Sometimes its hard to see how much you can bring your self down. Recently, my life has been turned upside down. I lost someone close to me and the world became a dark place.Repression is a common reaction to traumatic... Read More

Recognizing Depression?s Warning Signs

Depression is a serious illness, not a harmless part of life. It is a complex disorder with a variety of causes. It is never caused by just one thing. It may be the result of a mix of factors, including genetic, chemical, physical, and sociological. It is also influenced by... Read More

What?s The Latest on Suicide Risk and Antidepressants For Children?

FDA confirms some antidepressants increase suicide risk in some children. In February of 2004, two advisory committees of the U.S. Food and Drug Administration recommended that the FDA warn practitioners about the possible risk of suicide potential associated with antidepressant treatment in children. The information was obtained from clinical trials... Read More

Depression and Procrastination: Twins in the Job Search

My definition of procrastination is that a person delays and delays actions that are required by a job or actions necessary to accomplish something in everyday life.Depression is a mental state that "almost freezes" a person into no action at all.While procrastination can be over- come by a change of... Read More

10 Simple Coping Strategies When a Family Member Has Clinical Depression

1.Remember that it is an illness:Clinical depression often requires medical supervision as well as professional treatment. Clinical depression is treatable and requires commitment, understanding and patience from all those involved.2.It is not your fault:Clinical depression is usually a combination of chemical imbalance and learned behaviors. There may be times when... Read More

Depression: What It Is and What You Can Do About It

There are three basic ways to treat depression: psychotherapy, self-help, and medication. Many people respond best to a combination of two or more methods.Psychotherapy: Exploring one's beliefs and ways of thinking, and learning new ways of thinking and behaving, with the guidance of a professional. Self-help: Exploring one's beliefs and... Read More

FDA Deems Vagus Nerve Therapy Approvable as a Treatment for Depression

On February 3, 2005 the U.S. Food and Drug Administration (FDA) notified the manufacturer of the vagus nerve stimulator (Cyberonics, Inc.) that it had deemed its VNS Therapy System approvable as a long-term adjunctive treatment for patients over the age of 18 with chronic or recurrent treatment-resistant depression in a... Read More

Aromatherapy and Depression

When artiste Leslie Cheung committed suicide, he left behind a trail of speculations amidst sighs of regret. News of his "depression" arose. The realisation that even a superstar could be plagued by such problems abruptly heightened the "suffering index" of ordinary folks. Incessant natural disasters, bleak economic outlook, fear of... Read More

Do You Think You Have Depression?

Do you have days where nothing can make you happy? You are not alone. I ignored my depressive thoughts about life for years. Unfortunately I didn't do anything to fix my situation until they became so dehabilitating that I had no choice.Mental disorders are common in the United States and... Read More

Depression: Escape Your Mental Prison

There is an illness all around me in modern society that seems to be spreading like the Black Plague once did in Europe so long ago. It's called depression, have you heard of it? Has it affected you? The more I look, the more I see it in so many... Read More

How Do You Know if You Have Manic-Depression

Nancy was doing very well until about two years ago when Phil, her boyfriend of 9 years, broke-up with her. It was a difficult moment for her especially after she learned that Phil eventually married her cousin. Since then, Nancy had deteriorated. One evening, she was involved in a motor... Read More

What?s Causing My Depression and Fatigue?

Chronic Fatigue and Chronic Depression are absolutely systemic in our society today. Recent studies done by the AMA and CMA purport one in four people in North America are suffering from some form of chronic fatigue or depression and it's expected eight out of ten of us will experience similar... Read More

Stress and Depression are Killing Us!

A short generation ago, families could set their watch by the time the father got home from work each day. My dad always walked through the front door at precisely 6 PM and supper was served at 6:10. We'd all sit around the table discussing the events of the day... Read More

Cure Against Depression and Low Self Confidence

Depression strikes most of us and it can make us paralysed. It is essential that we do not let it get too much influence on our lives.Cure against depression Practise this cure on a day off.* Have a healthy and balanced breakfast in your dressing gown. * Take a warm... Read More

Neuromodulation Is Now The Mainstream Therapy For Chronic Depression

The cover of the March 7, 2005 issue of Business Week titled REWIRING THE HUMAN BODY, describes how neuromodulation brings new hope to the four million desperate patients in the United States who suffer from the debilitating disease of chronic or treatment-resistant depression.The neuromodulation industry is just in its infancy... Read More

Major Depression and Manic Depression ? Any Difference?

Countless number of patients and their family members have asked me about manic?depression and major depression. "Is there any difference?" "Are they one and the same?" "Is the treatment the same?" And so on. Each time I encounter a chorus of questions like these, I am enthused to provide answers.You... Read More

Depression Series (Part 2): My Antidepressant Doesn?t Work - What Can My Psychiatrist Do?

Maria has been increasingly depressed for the past few years. She has tried at least four newer antidepressants but so far, she doesn't seem to respond. Unable to work, she's now feeling helpless and hopeless. Likewise, her family is discouraged. Frustrated and baffled by Maria's lack of progress, the family... Read More

Depression Series: Why Don?t I Respond to Medications? (Part 1)

Maria has been feeling depressed for at least two and a half years. About three years ago, her husband of 20 years left her for another woman. Devastated, she became despondent and tearful almost daily.Eventually, her depression got worse associated with inability to function. Her appetite, energy, concentration, and sleep... Read More

What is Neurotransmitter Deficiency Disorder and How Can It Cause Depression, Anxiety, and...

Neurotransmitters (NTs) are essential chemical messengers that regulate brain, muscle, nerve and organ function. The most common NTs are serotonin, dopamine, norepinephrine, and epinephrine. Low levels of these important chemicals is extremely common in the general public and is due to innumerable lifestyle, environmental, and dietary factors. This article is... Read More

Major Symposium About Vagus Nerve Stimulation & Depression at the American Psychiatric Association

A major symposium about vagus nerve stimulation as a treatment for chronic or recurrent depression will be presented at the American Psychiatric Association's Annual Meeting in May. This is the largest gathering of psychiatrists in the world and over 25,000 psychiatrists will be in attendance.On February 3, 2005, the FDA... Read More

Depression Mantra

Depression is the most prevalent of all the emotional disorders. This may vary from feelings of slight sadness to utter misery and dejection. It brings together a variety of physical and psychological symptoms which together constitute a syndrome.Depression is the most unpleasant experience a person can endure. It is far... Read More

What About Drugs for Anxiety and Depression?

As a counselor, I am often asked, "Can drugs be helpful for anxiety and depression?" The answer I give is "Yes" and "No."Yes, drugs may be useful for short-term help. No, drugs are not a good long-term solution.Anxiety and depression are not caused by a lack of drugs. Drugs do... Read More

Andropause and Depression

Andropause correlates directly with depression ? a major player in the notorious mid-life crisis period men face in their late 40´s to late 50´s. There are a wide variety of symptoms and conditions hormone-wrecked men experience during this mid-life transition ? everything from the mental (i.e. irritability) to the physical... Read More

Do Natural Stress, Anxiety, and Depression Supplements Really Work?

Unfortunately, millions of Americans currently suffer from the debilitating effects of stress, anxiety, and depression. In the pharmaceutical industry, anti-anxiety medications and antidepressants are among the best-selling medications on the market.The everyday stressors faced by Americans have simply become too much for many to bear, and reasonably so. In recent... Read More

Depression After A Heart Attack

There are several factors can lead to depression after heart attack. The stress of being in the hospital, the fear of another heart attack, time away from work can all contribute to feeling depressed, helpless, down and despondent.Do many people suffer depression after heart attack?Not surprisingly, the answer to this... Read More

Beating Stress, Anxiety and Depression

Why are these illnesses on the rise? And why do some people become so ill through these illnesses, they can find it hard to function?Well they sure don't happen overnight! You don't suddenly wake up one morning and feel stressed or depressed. It's not like flicking on a light switch!... Read More

Depression Keeps 19 Million Adults From Being Productive

Approximately 19 million American adult workers allow depression to limit their productivity. According to the American Medical Women's Association, this includes 5 million women, many of whom will quit or loss their jobs directly due to the depression.Symptoms of depression include emotional elements such as restlessness or loss of pleasure,... Read More

Antidepressants: Control or Cure?

What's curious is that most of them will be on these drugs for life. Equally curious is that over seventy percent of people who stop taking them, for any length of time, will relapse into another painful episode of their illness.Something's rotten in Denmark. Because if these drugs are as... Read More

A Simple Cure For Anxiety And Depression

Our innate desire is to be happy, and when we move away from it, we experience fear.This fear is actually millions of years old, for it arises from the biological programming of our species.While we may not have to contend with a sabre-toothed tiger on any given day, we still... Read More

Vagus Nerve Stimulation as a Treatment for Depression to be Launched in May

Final FDA approval of vagus nerve stimulation as a therapy for chronic or recurrent treatment-resistant depression to be issued in May. Psychiatrists will then officially be able to prescribe this remarkable, life changing therapy for patients.On April 7th, 2005, the manufacturer of the vagus nerve stimulator( Cyberonics, Inc.) announced that... Read More

Wellbutrin For Depression: When Its More Than Just The Blues

We all have blue days:We're missing someone we've lost, the expected promotion didn't come through, we've exhausted ourselves over the holidays. But when these feelings continue for a long time and begin to interfere in your life, you may have an illness that doctors call major depressive disorder (or depression).Depression... Read More

Change Your Life Forever with New Medical Breakthrough Treatment for Depression

With the next few weeks, the FDA is expected to issue its final approval of vagus nerve stimulation as a treatment for chronic or recurrent depression. The approval of vagus nerve stimulation will be the first ever FDA approved long-term treatment option for the four million desperate Americans( and their... Read More

I?m Not Depressed; I?ve Just Been Having A Lousy Conversation With Myself

Not long ago, I attended a mastermind group. During the meeting, one of the women went into a litany about how terrible things had been in the past few weeks and how depressed she felt as a result. Inspired, I rose from my seat and told her, "You're not depressed,... Read More

New Treatment for Depression to be Presented at the American Psychiatric Association Annual Meeting

Within the next few weeks, the FDA is expected to issue its final approval of a medical breakthrough treatment for chronic or treatment-resistant depression. This new therapy will be presented at the American Psychiatric Association's Annual Meeting in Atlanta from May 21st-May 25th. The Annual Meeting is the largest gathering... Read More

Depression - Causes and Treatments

Depression has long been considered a character flaw indicative of morally weak minded individuals. However, new research clearly shows that depression has distinct biochemical roots that affect the way nerve cells work. It is an illness which can be accurately diagnosed and treated successfully in the vast majority of cases.... Read More

Anxiety and Depression - Why Depression Drugs May Not Be Necessary - Fight Depression Naturally

Millions of people, especially in the United States, are currently suffering the symptoms of depression, and have even gone as far as taking prescription antidepressants that may have harmful side effects and dampen the quality of their life in other ways in the hopes it will just go away.The fact... Read More

Depression: Based on a True Story

"Ring, ring." The crisis operator answers the phone to a woman pleading to let her daughter know that she loves her. The woman spent her day writing letters to friends and loved ones, expressing her thoughts and emotions. From the loaded gun on the table to the rope hanging from... Read More

Can You Overcome Depression?

There are many things that happen within the body when depression occurs. It is not only a feeling, but a disease that is often caused by an imbalance of chemicals within the brain. Is it avoidable? Is there a way to cure depression? It is important to understand that depression... Read More

Omega 3 EPA: Natures Very Own Anti-depressant

Since Dr Malcolm Peet, a consultant psychiatrist at Sheffield swallow court hospital released his findings about the effects of Ethyl Epa and its effects on people suffering from depression and low moods, many other studies have been performed using Ethyl Epa to help treat depression and related disorders. The vast... Read More

Depression is Underdiagnosed in College Students

Everyone feels down or blue once in awhile. Especially during difficult times, it's normal to feel sad or discouraged. But when those feelings persist for two weeks or longer, it could be depression. It's a common illness that affects an estimated 19 million Americans-that's nearly one in ten! It's also... Read More

Recognizing Depression

Depression is a serious issue. There are simply hundreds of thousands of people who deal with depression on a daily basis. Are you one of them? Do you know someone that may be? How can you recognize the signs of depression? How can you help someone who may be facing... Read More

Your Daily Struggle With Depression

If you have been diagnosed with depression or feel that you are dealing with depression on a daily basis, you may feel that depression is consuming your life. You worry about everything. You don't want to do anything. The things that used to make you happy, well, they just don't... Read More

Depression Help & Support Groups

For those who face depression, every day of their lives may seem like a struggle. A struggle to get up, a struggle to face the day and the people involved and it can be a struggle to make the most of the day. It just seems simpler to crawl back... Read More

Depression

The 'experts' have tried to evaluate me as a sufferer of this but found no such evidence or behavior. The same was true for all other mental or medical conditions, so they think 'witch' covers my condition in life; because I refuse to participate in the materially managed environment any... Read More

Tuning the Music Therapist

Music so strongly evokes emotional responses that it is being more frequently employed in the context of psychotherapy as a powerful healing modality. As a novice in this field I inquired at a recent conference on music therapy as to how this tool effects healing in clients with emotional disorders.Conceptually,... Read More

Use Alternative Medicine to Ease Depression

Depression is a problem that faces many of us, young or old; baby boomers or generation X. We have a fast lifestyle, we're working between sixty and eighty hours a week and we have long commutes into the office keeping us away from our families. Pressures, stress and anxiety can... Read More

Seven Ways To Deal With Your Depression

It has just been announced, after a study by a team from King's College Hospital, that depression is now the biggest reason for people claiming long-term sickness benefit in the UK, having taken over from musculoskeletal problems such as back problems. The research shows that 176 million working days were... Read More

Get Rid Of Depression Once And For All

Depression is something that will occur in many people's lives, for various reasons. But the "normal" occurrence of a plunge in mood due to stressful events in your life, usually doesn't last very long, before a person's natural resilience responds to the environment of friends and family.Treatment for depression and... Read More

Natural Treatment for Depression - Is There An Alternative?

Many people who are suffering from mild to moderate depression, are choosing to either forego drugs entirely, or to supplement the minimum dosage their doctor will prescribe, with natural treatment for depression.This can include a number of lifestyle alterations, and even herbal treatment for depression. The choices are entirely up... Read More

Major Depression and Its Serious Complications

When suffering from clinical depression, people have different ways of confronting it. Some acknowledge it, face it just like any problem, and seek help. Some ignore it as if it doesn't exist. And others simply accept that it's there but they don't do anything about it. In fact, they don't... Read More

Depressed? Wise Woman Ways Offer a Helping Hand

Winter time is depression time for many women. Perhaps it is harder to look at the bright side when days are short, perhaps the holidays and family demands take their toll on us. Of course, depression can also be triggered by lack of thyroid hormone and by use of steroids,... Read More

How You Can Learn To Treat Depression

When a person undertakes a course of therapy through their doctor, and there is no improvement, they may be suffering from a treatment resistant depression.This is difficult, and takes time to diagnose, since by its nature, depression is not an illness that can be cured with a ten-day course of... Read More

FDA Nears Completion of Review of Vagus Nerve Stimulation For Chronic Depression

On June 2 at 8:00 pm ET, Reuters news service issued a press release announcing that the FDA have nearly completed final review of the conditions outlined in the February "deemed approvable" letter for VNS Therapy as a treatment for chronic depression. Cyberonics Inc. said that the FDA had nearly... Read More

Anxiety and Depression Treatment - 5 Tips for Beating Depression

Everyone has days when they are down, worn out and just not feeling all that happy.That's OK, you need to have days like this, otherwise how would you know when you are happy. You need to have something to contrast your happiness with. What is black without white?Even though you... Read More

American Indian Youth and Depression - Using Traditions To Heal The Wounds

When most people hear the words American Indian, visions of warriors on horses, feathers, or an 'Indian Princess' dance vividly in their heads. Instead, who they are is a culture of people who traditionally educate their children through oral traditions taught from generation to generation, day-to-day life, and sacred ceremonies... Read More

Vagus Nerve Stimulation: What are the Benefits and How Does It Relieve Depression?

Vagus nerve stimulation is more effective than antidepressants and is not related to brain surgery or shock treatments. It is a 60-90 minute out-patient procedure, with robust antidepressant affects on the brain.The implant procedure is performed by a surgeon. A pacemaker-like device is implanted in your upper left chest. One... Read More

25% of Americans Suffer From a Mental Illness and do Not Get Adequate Relief From Antidepressants

According to the June 7th issue of the Wall Street Journal, more Americans are seeking treatment for mental illnesses than ever before, but most of them fail to get adequate care, according to a major new government study.In the once-a-decade report funded by the National Institutes of Health(NIH), researchers found... Read More

New Treatment for Depression to be FDA Approved by Late June

With the next few weeks, the FDA is expected to issue its final approval of vagus nerve stimulation as a treatment for chronic or recurrent depression. The approval of vagus nerve stimulation will be the first ever FDA approved long-term treatment option for the four million desperate Americans( and their... Read More

Depression is a Choice

There is one very simple reason for all emotional depression.In a recent article entitled "Intelligent Emotions" I discussed how the feelings of "happiness" and "saddness" emerge spontaneously from within one's Self with every decision one makes for themselves in their lives.When the feeling of happiness emerges it does so in... Read More

Senate Finance Committee Delays FDA Approval of Vagus Nerve Stimulation Therapy for Depression

On June 15th, 2004, FDA's Medical Devices Panel recommended that the U.S. Food and Drug Administration approve vagus nerve stimulation as a therapy for chronic or recurrent treatment-resistant depression. I was at the meeting, seated in the first row and made a presentation to the Panel.Yet, one year later, we... Read More

When Your Fears and Depression Have the Best of You

What do you do when your fears and depression are stronger than what you can handle? There are times that no matter what you do, your fears have the best of you. Here is a list of techniques and suggestions on what to do when this happens.The first step is... Read More

Antidepressants 101- What You Absolutely Need to Know

IntroductionChange in social and economical states throughout the world although has brought prosperity among the individuals of the world but at a price. It has brought both physical and mental stressors. Now people have to work harder and under mental tensions. Now the depression is prevalent everywhere at office, in... Read More

Being A Victim Is Always A Choice

Do you blame your past, your family, your partner, your job, your circumstances or a host of other things for your unfortunate place in life. If so then, by definition, you are choosing to identify yourself as a victim.Now I know that being a victim feels awful but what I'm... Read More

Everyday I have the Blues: A Medical Intuitive look at Depression

It may come in waves, it may control our lives. Depression is something that many of us struggle with.For some people, depression has been a part of their experience for so long that they've begun to believe it's what they are. They become experts at "doing" depression--hiding it, working around... Read More

Mood Disorders And Depression

We all suffer with bad moods from time to time. But if you are someone who is in a bad mood or depressed much of the time, take heart. There are natural remedies to help with balancing your mood disorders.If you have a problem with bad moods, you may be... Read More

Learn To Take Control of Depression

While depression is a growing epidemic in western society, it remains to be one of the most treatable as well. While the medical profession looks first to medication, I believe only the most severe cases require any long-term medical treatment.If you look at the criteria for diagnosing depression, you will... Read More

Depression is the Number One Cause of Disability in the United States

According to the World Health Organization, 4 of the 10 leading causes of disability in the United States and other developed countries are mental disorders, including major depression, bipolar disorder, and schizophrenia. Approximately 23% of American adults each year have a diagnosable mental disorder and as many as 5.4% of... Read More

Hurricane Recovery: Steps to Start Putting Your Life Back in Order

It seems unreal, another major storm hitting Florida after experiencing four last year. The beginning of hurricane season, Floridians were just starting to get past the destructive events that caused many of people stress and even, depression. As Hurricane Dennis comes onshore, the upcoming hours, days, and months afterwards may... Read More

Eliminate The Belief That Your Illness Is Genetic

Many illnesses, emotional and otherwise, are often said to be genetic in origin. When one is told that their particular problem is of a genetic nature it often leaves them feeling helpless since, to date, the idea of reversing something that is stored deep within one's structural DNA, which exists... Read More

The Cost of Giving Up

I'm sure at times of deep crisis many of you have considered thoughts of "giving up". What is the cost to you of entertaining such thoughts? Well as one client with a progressively deteriorating illness I was working with stated "it's like having one foot out the back door".So what... Read More

Quick Steps To Improve Your Mood

Looking to improve your mood?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.The best way to improve your mood and keep it higher on a consistent basis over time is to... Read More

Quick Steps To Reduce Your Worries

Looking for a way to reduce the amount of worrying you do?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.First most worries don't stand up to close scrutiny, so write down... Read More

5 Ways to Transform Your Struggles Into Victories

Have you read the famous quote, "Every struggle is a victory"? It was stated by an extraordinary person who overcome great challneges and achieved greatness - her name was Helen Keller.In this brief article we will explore 5 key aspects for turning your Struggles into Victories. These pointer's have been... Read More

Ten Tips For Beating Depression

I heard about a woman who was suffering from depression, so her concerned husband took her to a psychiatrist. The doctor listened to the couple talk about their relationship, and then he said, "The treatment I prescribe is really quite simple." With that, he went over to the man's wife,... Read More

It Aint Easy Being Brave

A zoo attendant entered a lion cage carrying only a broom. He casually swept with no concern for the wild animal. He even poked the big cat with his broom. The lion hissed at him and moved to another corner of the enclosure. An onlooker remarked "You certainly are brave."... Read More

What Is God Thinking?

What can you say to a parent who loses a child to cancer? Whatever words we offer are inadequate to lessen their sorrow. We have no answers to questions like, "Why this child?" or "Why now?" and "What do I do now?"Another question we all ask and cannot answer is,... Read More

Dont Be Surprised!

Life wasn't easy for cave men. They had to hunt all day, kill their dinner with a club, and drag the carcass to the cave. Then they had to butcher the animal and rub sticks together for a fire to cook it. They made clothes from the leftovers. And I... Read More

More Than You Can Handle?

There's a dangerous illness afflicting women everywhere across the nation. It's linked to considerable physical and mental suffering. It disrupts millions of lives, decreasing productivity and contributing to marital stress, absenteeism, loss of income, and disability. It is depression.Depression may not be as obvious as a broken leg, but it's... Read More

Depression: One Womans Story

Sharon was talking to a friend on the phone one night. When her friend asked, "How are you?" Sharon suddenly exploded with emotion. Without warning, she began sobbing and literally collapsed in a heap on the floor. Her friend came over and took Sharon's kids for the night. Sharon cried... Read More

So You?ve Been Diagnosed with Bipolar Disorder?

If you've been diagnosed with bipolar disorder (also known as manic depression) you are not alone. It has been estimated that over 2 million people in the United States suffer from this form of mental illness which involves episodes of both mania and depression.Although bipolar disorder usually begins in childhood... Read More

Depression And Celiac Disease

Depression is a condition which affects about 15% of the population. Women are more likely to be affected than men.It is quite common for people who have been diagnosed as having Coeliac Disease to find themselves feeling depressed and anxious. For many there is a link between food and a... Read More

Natural Remedies For Depression

It is true that forms of depression cannot be avoided, although, it has also been proved that a healthy life style can play a major role in alleviating depression or even preventing some forms from even occurring. Mild types of depression can develop from poor diet and nutrition. Lack of... Read More

Are the Benefits Worth the Costs?

Schizophrenia suffers around the world have benefitted greatly with the discoveries of modern medicine. Certain medications have been found to regulate and balance brain chemistry giving an individual suffering from schizophrenia a seemingly normal life. If an individual is taking Zyprexa to control their schizophrenia, they should be alerted that... Read More

Suffocate

I felt cold, my body was stiff and my back ached. I was trying to open my eyes but nothing was happening. As I tried forcing them to open a dense colour of red blurred all the images. My eyelids seemed to be pilling of but at that moment I... Read More

To Long Term Care Professionals: How to Dramatically Improve your Residents Psychiatric Care

Long term care facilities and residents' doctors should consider combining medication treatment with psychological and behavioral approaches, such as strength-embedded psychotherapy, for a range of psychological disorders.Currently, psychiatrists and primary care providers in long term care are prescribing drugs and more drugs as the only treatment for psychological disorders. But... Read More

Manic Depressive Episodes And Scientology

Scientologists believe that chemical imbalances do not exist. In their view manic episodes should be treated with periods of introspection and audits; a notion which is particularly bizarre and scientifically untenable.Chemical imbalances do exist in the brain. Everyone has them, not just those with clinical instances of mental illness. A... Read More

Vagus Nerve Stimulation Should be Used Early in Treatment when Traditional Antidepressants Fail

Lifetime Prevalence of Depression and the Age-of-Onset Report Distributions of Diagnostic and Statistical Manual of Mental Disorders(DSM) in the National Comorbidity Survey Replication The paragraph title sounds complicated, but the study conclusions are critical and simple to understand. Lifetime prevalence estimates are as follows: anxiety disorders, 28.8%; mood disorders, 20.8%;... Read More

FDA Approves Vagus Nerve Stimulation as a Treatment for Depression

On July 15th, 2005, the U.S. Food and Drug Administration(FDA) approved vagus nerve stimulation "for the adjunctive long-term treatment of chronic or recurrent depression for patients 18 years of age or older..". This approval concludes the formal seven year study of vagus nerve stimulation and depression.It is impossible to express... Read More

Reclaiming Your Life From Anxiety Symptoms

Only somebody who has lived with anxiety ? as either a sufferer or a carer ? knows how devastating it can be. The affect can be seen and felt across every aspect of your life for years and years.So how does anxiety make you withdraw from life?Basically, people with anxiety... Read More

Control Your Own Level of Motivation

When I first mention this to most people, they really don't get it, so here is a simple formula for keeping your moods upbeat.Audio books and music can be used as tools for motivation. The audio book is such a great motivational and learning tool, while you are commuting, or... Read More

How to Overcome Anxiety and Take Repossession of Your Life!

Katie came as close as is possible to having it all. Great job, loving family, boyfriend, social life? That was until she developed anxiety?"There were rumours of redundancy in our department. Just rumours. But that was enough to start me off. I became very anxious. Every Monday, I'd head for... Read More

I Love You, I Hate You But Dont Go: Understanding Borderline Personality Disorder

It amazes me that 6-10 million Americans have been diagnosed with this isolating disorder. What's amazing about this is that not much is written about BPD much less talked about. Almost like there is a stigma attached to the very name.The name Borderline Personality Disorder originated in 1938 by Adolph... Read More

Fighting Depression by Restoring Your Routines

When we have depression, one of the things we drop from our lives is a routine. Most humans need routine as it adds structure to our lives. During bouts of depression we find it hard to go about our daily lives with a sense of purpose and direction. Restoring your... Read More

Depression in Long Term Care Heart Patients Often Goes Untreated

Cardiologists, other doctors and long term care staff might be missing the big picture as one survey suggests that only a third of heart disease patients with serious symptoms of depression or anxiety get any treatment. The findings are significant because psychological problems have been linked to poorer health and... Read More

5 Super Effective Tips To Kill Depression

Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness. It could render life-long... Read More

5 Way Tips To Manage Depression

Being lonely is a normal share of our everyday lives. We get sad when we fail in our exams, when we are rejected by the individual we love, or even when someone extremely close to us passes away. Depression, however, might be even more calamitous than just plain loneliness. It... Read More

Psychiatrist Begin Training About Vagus Nerve Stimulation for Depression

The manufacturer of the vagus nerve stimulator has begun face-to face meetings with psychiatrists nationwide to educate them about vagus nerve stimulation therapy, how it works and for whom this treatment is indicated. It is very important that both you and your psychiatrist fully understand vagus nerve stimulation therapy so... Read More

How To Help A Stressed Or Depressed Loved One

Having lived with a depressed partner for 3 years and suffered anxiety and depression for 5 years, I've experienced both sides. In this article, I'll show you exactly what you can do - and, what you shouldn't do - to help your loved one.1. Please, however frustrated you feel, please... Read More

The Formula for Preventing Depression

While it is arguable that depression is not always preventable, there are many cases, when using the following ideas, will keep you in good spirits - most of the time. Unfortunately, we cannot be happy all of the time, but there is something we can do about it.Working with a... Read More

Depression and EPA Fish Oil - Does It Really Work?

It is now no secret that people all over the western world are turning to high grade ethyl EPA omega 3 fish oil to treat a number of conditions, but can it really work against a problem that knows no boundaries of age, race or gender. It is a condition... Read More

Are you suffering from Depression?

Millions of people sufferaround the world from a depressive illness. They think that depression is just a normal occurrence in their lives, which will go away after a short while. If you think of the fast moving and complicated world we live in today it's easy to feel a little... Read More

Tips to Beat Depression

We all have days when we are down, worn out and just not feeling all that happy.That's okay. You need to have days like this, otherwise how would you know when you are happy? You appreciate your good days even more when you have the occasional bad day for contrast.... Read More

Depression

Many of us feel depressed at one time or another, but for some, depression may be chronic and even debilitating.Emotions are a normal part of our life. We all experience anger, sadness, worry or fear on occasion and it does not lead to disease. It only leads to health problems... Read More

Insurance Reimbursement for Vagus Nerve Stimulation and Depression

I attended the Vagus Nerve Stimulation Therapy Conference at the manufacturers' (Cyberonics) headquarters in Houston, TX in late July. The Conference presenters included senior management, psychiatric thought leaders and study investigators from the investigational clinical trial. In this article , I will limit the discussion to the question that I... Read More

First Thing You Should Do to Get Out of Depression

Depression, in psychiatry, is a symptom of mood disorder characterized by intense feelings of loss, sadness, hopelessness, failure, and rejection. The two major types of mood disorder are unipolar disorder, also called major depression, and bipolar disorder, whose sufferers are termed manic-depressive.Here are few suggestions to get the better of... Read More

When Your Mind Develops A Mind Of Its Own

We've all been there? One minute your listening intently as your mother in law tells you for the tenth time about the people she met on her recent holiday? or to the boss as he delivers a presentation on improving productivity levels (yawn!)One minute you're listening? the next you're planning... Read More

Depression-My Story

What is depression?Depression is a serious medical illness; it's not something that you have made up in your head. It's more than just feeling "down in the dumps" or "blue" for a few days. It's feeling "down" and "low" and "hopeless" for weeks at a time.It is not something you... Read More

Sources of Online Suicide Help for People Suffering from Severe Depression

There are Many Resources for Online Suicide HelpFirst of all, if you are currently having suicidal ideations please immediately call:1-800-SUICIDE (800-748-2433)This is the National Hopeline and you will be connected to a trained counselor in your local area that can help you.There are many sources of online suicide help and... Read More

Omega 3 Fatty Acids and Depression - A Natural Treatment

A new research study has again shown that a diet rich in omega3 fatty acids can effectively treat and prevent depression and other mental disorders.The research, published in the February issue of the journal, Biological Psychiatry, has actually shown that omega3 fatty acids and foods that are high in uridine... Read More

Aspartame and Your Mental Health

In 1965, a chemist working to develop an ulcer drug accidentally discovered a substance 200 times sweeter than sugar. The FDA initially shunned this substance because it caused seizures and brain tumors in lab animals.In 1981, the FDA allowed this brain tumor and seizure-causing substance to begin both sweetening and... Read More

How to Uncover the Reason You Cant Sleep Tonight

If you are like me ...you love your sleep!Sleep deprivation has numerous positive but also negative effects. It may break our sleep neurons due to long times of sleeplessness causing malfunction. This will result in bad conduct or bad interaction or bad speech towards others.Studies also illustrate that people deprived... Read More

New FDA Approved Therapy for Depression: Timeline from Prescription to Procedure

On July 18, 2005, the U.S. Food and Drug Administration(FDA) approved vagus nerve stimulation as a treatment for chronic depression. On August 18th, I was a part of a conference call hosted by the manufacturer of the vagus nerve stimulator.According to Company officials, it is going to take a long... Read More

Are You Someones Puppet? Four Ways People Manipulate Others

With the current interest in mental health topics, a mental health language has emerged with words such as manipulation, boundaries, limits, rescuing, dependence, and codependence. Many people are unclear what these words mean when applied to relationships. I would like to bring some clarity to one of these terms ?... Read More

Surviving the Storms of Life

August in Florida has a daily ritual that Floridians take with a grain of salt. It's the daily storms that pass by and that are filled with more electricity than in a 4th of July fire works display. It's no wonder they call Florida the "Lightening Capital of the World".... Read More

Raise Your Feeling Frequency with a Loving Smile

In every moment of our life we have the choice to think any thought we like. Sometimes we forget that we have the freedom to choose what we think in any moment. It does not matter what is happening in our life and what we are surrounded by.We can choose... Read More

Disability is NOT a Life Sentence

On September 30th 1998 I was crossing the street in a crosswalk when a young man ran through a red light running me over at 40 mph. He dragged me down the street as he tried to leave the scene of the accident.I sustained many injuries to my body ranging... Read More

Mental Health Stigma ? What Can We Do About It?

What is Stigma? Stigma is the use of stereotypes and labels when describing someone, and it is often attached to people who suffer from mental health issues. We don't fully understand how the brain works yet, but one thing we DO know is that it is an organ. Yet our... Read More

Depression Explained

Depression is a mental state marked by melancholy, pessimism or dejection. Depression can also be defined as a psychotic condition characterized by stuporous withdrawal from reality and intense guilt feelings.Depression is characterized by the following:Loss of confidence in oneselfUndue pessimismA feeling of constant helplessnessUncalled for or unexplainable mood changes-i.e an... Read More

Seven Steps to Good Mental Health

Psychological well-being is something that we all have a right to. However, for a variety of reasons to do with upbringing, life experiences, physiology, environment and so on? we often find ourselves with a mind-state other than what we desire. Depression, anxiety, and stress seem to be the major obstacles... Read More

Biological Psychiatry Confirms of Efficacy and Safety of VNS Therapy for Depression

The September 1, 2005 issue of Biological Psychiatry confirmed the efficacy and safety of vagus nerve stimulation for chronic or recurrent treatment-resistant depression. The U.S. Food and Drug Administration issued its final approval of vagus nerve stimulation as a treatment for depression.The data from the pivotal clinical trial of vagus... Read More

5 Surefire Tips to Beat Depression Now

Being lonely is a normal part of our everyday lives... We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away.Depression, however, could be more fatal than just plain loneliness and sadness, it could render... Read More

Efficacy and Safety of Vagus Nerve Stimulation for Depression Published in Journal

On September 1st, the efficacy and safety of vagus nerve stimulation for depresssion was published in the prestigious peer reviewed journal of Biological Psychiatry.The data from the pivotal clinical trial of vagus nerve stimulation and depression was been on published September 1st, in the prestigious peer-reviewed journal of Biological Psychiatry.... Read More

How to Get Rid of Your Worries: 5 Golden Rules and a Warning

Suresh was a worried person when he came to me . "Sir what if I don't get placement ? I feel that I will fail in the coming exam. I don't know how my family will face this!" It seemed to me he was imagining all problems and getting very... Read More

Depression: 14 Universal Laws for Recovery

The Law of BlueJust sort of feeling blue, kinda out of it, gets confused with being depressed. We all get the blues from time to time, and they pass.The Law of SadFeeling sad, while not pleasant, makes sense in the context of the situation.The Law of ClinicalTrue clinical depression is... Read More

How to Put an End to Depression

Depression can have many, many faces. If you are not aware of your feelings and emotions on a daily basis then it can creep up on you and cause misery in your life when you least expect it.We get sad when we fail in our exams, when we're rejected by... Read More

Suicide Prevention: 12 Universal Laws

The Law of PermanenceSuicide is always a permanent solution to a temporary problem. Always. Even if it doesn't look or feel temporary, it is. Also, you don't get to come back. You don't get to see how many people attend your funeral. It's permanent.The Law of HopeThere is always hope,... Read More

Turn Depression into Joy

Depression is the most prevalent disease of our time. Under the guise of informing the public, both the medical profession and the media are constantly "warning" us of the dangers and probabilities of the disease most likely to terminate us. News about a lack of sufficient influenza vaccine is enough... Read More

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First Thing You Should Do to Get Out of Depression

Depression, in psychiatry, is a symptom of mood disorder characterized by intense feelings of loss, sadness, hopelessness, failure, and rejection. The two major types of mood disorder are unipolar disorder,... Read More

Eliminate The Belief That Your Illness Is Genetic

Many illnesses, emotional and otherwise, are often said to be genetic in origin. When one is told that their particular problem is of a genetic nature it often leaves them... Read More

How To Help A Stressed Or Depressed Loved One

Having lived with a depressed partner for 3 years and suffered anxiety and depression for 5 years, I've experienced both sides. In this article, I'll show you exactly what you... Read More

10 Simple Coping Strategies When a Family Member Has Clinical Depression

1.Remember that it is an illness:Clinical depression often requires medical supervision as well as professional treatment. Clinical depression is treatable and requires commitment, understanding and patience from all those involved.2.It... Read More

St Johns Wort and Depression

The bright yellow flower of the St Johns Wort (hypericum perforatum) with it's ray-like petals, represents the power of the sun that forces away the darkness. This already points to... Read More

Omega 3 EPA: Natures Very Own Anti-depressant

Since Dr Malcolm Peet, a consultant psychiatrist at Sheffield swallow court hospital released his findings about the effects of Ethyl Epa and its effects on people suffering from depression and... Read More

Hurricane Recovery: Steps to Start Putting Your Life Back in Order

It seems unreal, another major storm hitting Florida after experiencing four last year. The beginning of hurricane season, Floridians were just starting to get past the destructive events that caused... Read More

How to Uncover the Reason You Cant Sleep Tonight

If you are like me ...you love your sleep!Sleep deprivation has numerous positive but also negative effects. It may break our sleep neurons due to long times of sleeplessness causing... Read More

Dont Be Surprised!

Life wasn't easy for cave men. They had to hunt all day, kill their dinner with a club, and drag the carcass to the cave. Then they had to butcher... Read More

Quick Steps To Reduce Your Worries

Looking for a way to reduce the amount of worrying you do?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move... Read More

How to Get Rid of Your Worries: 5 Golden Rules and a Warning

Suresh was a worried person when he came to me . "Sir what if I don't get placement ? I feel that I will fail in the coming exam. I... Read More

Suicide Prevention: 12 Universal Laws

The Law of PermanenceSuicide is always a permanent solution to a temporary problem. Always. Even if it doesn't look or feel temporary, it is. Also, you don't get to come... Read More

Andropause and Depression

Andropause correlates directly with depression ? a major player in the notorious mid-life crisis period men face in their late 40´s to late 50´s. There are a wide variety of... Read More

Raise Your Feeling Frequency with a Loving Smile

In every moment of our life we have the choice to think any thought we like. Sometimes we forget that we have the freedom to choose what we think in... Read More

Biological Psychiatry Confirms of Efficacy and Safety of VNS Therapy for Depression

The September 1, 2005 issue of Biological Psychiatry confirmed the efficacy and safety of vagus nerve stimulation for chronic or recurrent treatment-resistant depression. The U.S. Food and Drug Administration issued... Read More

Turn Depression into Joy

Depression is the most prevalent disease of our time. Under the guise of informing the public, both the medical profession and the media are constantly "warning" us of the dangers... Read More

How Do You Know if You Have Manic-Depression

Nancy was doing very well until about two years ago when Phil, her boyfriend of 9 years, broke-up with her. It was a difficult moment for her especially after she... Read More

Ten Tips For Beating Depression

I heard about a woman who was suffering from depression, so her concerned husband took her to a psychiatrist. The doctor listened to the couple talk about their relationship, and... Read More

What About Drugs for Anxiety and Depression?

As a counselor, I am often asked, "Can drugs be helpful for anxiety and depression?" The answer I give is "Yes" and "No."Yes, drugs may be useful for short-term help.... Read More

Vagus Nerve Stimulation: What are the Benefits and How Does It Relieve Depression?

Vagus nerve stimulation is more effective than antidepressants and is not related to brain surgery or shock treatments. It is a 60-90 minute out-patient procedure, with robust antidepressant affects on... Read More