|
|
|
|
|
|
|
|
|
|
|
The only constant is change. If theres one thing we can count on in our life it is that whatever is going on now, will change. We live in an ever-changing universe. Everything in our world, including our very bodies is changing. The cells in your body are totally replaced every seven years. The seasons change as do governments, businesses, cultures, the sun, moon, stars, and, of course, us.
Unfortunately, it is our nature to resist change of any kind. I dont know about you, but I find this a bit strange. We are trying to resist change in an ever-changing universe. Unsuccessfully, I might add. The fear of change and fear of the unknown is so strong in some people that they will remain in abusive relationships, unhealthy environments, dead end jobs and many other self-destructive situations, rather than face the unknown. If you want to have a successful, happy and productive life, you must learn to accept, even welcome or embrace change.
I know it can be difficult. We become comfortable with the status quo, going along on our path feeling fine and all of a sudden wham! something happens to upset our apple cart. It can be something as serious as the loss of a loved one or a job or home. It may be a minor upset like rain on your vacation or a broken date. Whatever the situation, change or circumstance we must learn to handle it or we may be immobilized by it.
The best way I know of to deal with challenging situations is to ask better questions. Ask questions like whats good about this? Or, how can I best cope with this situation? Or, how can I make the best of this? I remember once being fired from my job at a TV production company. When the boss told me I was no longer need, I thanked them. You should have seen the look on his face. He expected me to be angry and was stunned at my response. I viewed my losing the job as the opportunity I was waiting for. He gave me the push I needed to start my own business and Ive never looked back. Of course, it may be prudent to seek outside help, especially in serious situations.
Dont be afraid to reach out for help. Our society has a support system for almost any challenge you may be facing. If all else fails, in a changing situation, remember the wisdom of the quote above: This to shall pass.
© 2004 Jim Donovan - PO Box 1147, Buckingham, PA 18912 - (215) 794-3826
Jim Donovan is the author of "Handbook to a Happier Life, a motivational speaker and coach. For a no cost bonus product & more, visit http://www.JimDonovan.com
If you had all the information and tools you needed to live your dream life, would you use them? Yes? Click here ==> http://www.jimdonovan.com/ebookoffer.html
Itsula - Travel Reviews, Social Network, Find Friends, and more... The quality of your life is directly related to your standards. A standard is a personal rule or expectation about the level of excellence you require in something, and when... Read More ? Make a list of all your accomplishments in life so far. Whatever you consider an accomplishment qualifies ? your education, successful parenting, promotions, and skills you have acquired, overcoming... Read More Who are the Whiners? Whiners are the people who always seem to have those hard-luck stories whether it pertains to their relationships, money, or health. You'll notice that even if... Read More Do you really believe that there is anything in this world that is impossible?I'm 21 and I had to grow up at accelerated rates because of multiple circumstances in my... Read More At your next staff meeting lead your team through the following discussion and exercise.This exercise is focused on getting people to perceive things positively. The exercise goes like this:Make the... Read More Hey gang; Ok it's time to create some good habits. You know, like eating a pork barrel full of Ben and Jerry's ice cream at 3 am in the morning.... Read More So what is a limiting belief?Don't you love the current expression: 'does what it says on the can'. The can is, of course, purely metaphorical and 'does what it says'... Read More Everyone faces challenges during their life, from suffering the death of a loved one to being laid off from a job. But the challenges themselves aren't holding you back; rather,... Read More I'm a working mother with a preschooler, worrying about Mom and Dad, who are approaching their eighties. See, I'm part of the growing number of Americans who are caring for... Read More "A person is limited only by the thoughts that he chooses." ? As A Man ThinkethWith all the negativity in the world and in the air all around us, we... Read More I Hear Voices?This is not a statement of paranormal; it is a statement of truth. Yes, we all have an inner voice?Is yours an ally or an enemy? Do you... Read More We hear a lot these days about accepting responsibility for our actions and it is about time we did. Time is out for casting blame and pointing righteous fingers at... Read More Uncle Liam was very kind to me again. He gave me more candies when I went to his grocery shop that morning. He always did. But I did not understand... Read More Cheri decided that she wanted to grow an apple tree in her back yard. She had never planted an apple tree before. In fact, she had never planted anything before.... Read More The others in the raft didn't seem to share Eddie's state of mind. His companions clearly began to think about what lay beyond death; And, to think about it in... Read More Celebrating is a skill that adults with ADD (Attention Deficit Disorder) are often short on. They tend to have a negative image of themselves. Their own internal gremlin keeps reminding... Read More The language we use programs our brains. Mastering our language gives us a great degree of mastery over our lives and our destinies. It is important to use language in... Read More From Making the Big Move: how to transform relocation into a creative life transition.For a wilderness trek, you pack sunscreen, bandages, and insect repellent. When you relocate to a new... Read More So, is this really where you thought you'd be? You're 25, or 35, or even 50 or ?? and you're not doing the job you thought you'd be...or you're not... Read More "Who am I fooling?" "I'm a loser," "I'm too old," "I'm fat," "I'm not smart enough," "I have no talent," "I'll never finish it," "It's too late," "I'm not good... Read More
Bidcorral Online Auctions
7 Steps To Change Your Life
Self-esteem Boosters: 5 Action Points
Change Your Attitude from a Whiner to a Winner
Life Changing Attitude
Increasing Expectation Positively!
Then My Boss Said, Take That Fear And Shove It!
So What Is A Limiting Belief?
Find Your Inner Strength to Tackle Any Challenge
The View From Nana and Papas
Are You Thinking The Right Thoughts?
Questions and Affirmations - The Art (and Science) Of Talking To Yourself
Get Out of Your Way!
Sexual Abuse. A Story From A Survivor.
You Cant Plant Apple Seeds and Expect Oranges
Lose Your Hope And You Can Bring Down The Curtain!
Is ADD Getting You Down? 6 Tips to Sharpen Your Celebrating Skills
The Language of Confidence
Moving? Pack an Emotional First Aid Kit
Make a Personal Commitment to Change Your Life!
Taming Your Gremlin
Affordable Image Hosting Yuk!One thing, I really have a problem with is criticism. Oh I can do the criticism. That I can do. It's too easy (but that's not today's point!) Receiving it,... Read More Remember Des'ree? She had a great song out in 1994, entitled 'You Gotta Be'. It was one of the most uplifting, encouraging and energizing songs I'd ever heard. Don't' believe... Read More Does negative thinking pay? Is it desirable for me to encourage thoughts in my mind that break down, hinder, and incapacitate me for good work? Do I want negative thoughts... Read More Studies show that men and women profit most with having self-confidence and by building up their psychological strength.Self-confidence is the hallmark of great achievement for individuals from all walks of... Read More "At birth, a baby's brain contains 100 billion neurons, roughly as many nerve cells as there are stars in the Milky Way," according to an article Time magazine.My first reaction?... Read More There was someone I used to work with who, well aware of their tendency to look at the negative side of things, used to constantly tell themselves to "think more... Read More The other evening, I was meticulously assembling and painting one of my many model airplanes. I carefully constructed the wingspan of this F-15C Eagle, gently sealed the cockpit and began... Read More Ever feel like giving up? Do you ever feel so discouraged that even one more day of frustration will be too much to handle?Everyone gets discouraged at times however there... Read More At your next staff meeting lead your team through the following discussion and exercise.This exercise is focused on getting people to perceive things positively. The exercise goes like this:Make the... Read More Whether it's the other kids making fun of you at school, you just received a really harsh performance evaluation from your boss, you got turned down by the girl you... Read More Wahms, do you constantly compare yourself with others and come up short?You know how it is...you feel like this wahm's website looks better than yours, that wahm's direct sales business... Read More Many people who suffer from low self-esteem would give anything to escape their painful feelings of inferiority. Almost anything, that is.People are reluctant, even obstinate, when it comes to giving... Read More Have you ever known someone like this? "A person who knows how to start well, but finds it difficult to keep going"? A person whose successes are dependent on the... Read More There are many stories of people injuring themselves, and others, with Firewords in the old wild days of entrepreneurship and it is usually passed off as the price that had... Read More If you think you are a loser, you train or work like a loser i.e. sloppily and half-heartedly. If you think you are a winner you train like one i.e.... Read More This week I happened to catch a few minutes of a popular talk show on television, and the topic was confessions. A young man was confessing to his girlfriend of... Read More Distortions are False Beliefs Programmed every Day by Self and Those Around Us which Causes Feelings of Useless, Self-pity, Selfishness, Insecurity, False Moral Standards, and Social Withdrawal.Using affirmations on a... Read More Can you really plan a life-changing experience, or do they just happen? Are they accident's of fate, inherited life forces, or can they be experiences the we choose?A brief story.... Read More Are you a person who loves challenges, or hates them? I must admit I've spent most of my life as a person who hates them. I've always thought of challenges... Read More There is a growing volume of research that shows' staying positive is better for your health; you can cope better with stress. It's better for relationships; you keep from judging... Read More
Free Online Chat Rooms
C-R-I-T-I-C-I-S-M
You Gotta Be Positive!
The Power of Positive Thinking: Unlimited Possibilities
Mental Fitness For Confidence And Winning In Life
Garbage Words In - Garbage Thinking Out
Why Positive Thinking Doesnt Work!
Dissolving Stereotypes through Personal Individuality
How to Deal with Discouragement and Develop Exceptional People Skills
Increasing Expectation Positively!
Dealing with Criticism and Rejection
Wahms, Dont Compare Yourself With Others!
Self-Sabotage - Are We Prisoners of the Past?
Heres Your Calm During The Storm Of Discouragement
Firewords: A Dangerous Necessity in Your Life?
Success Through The Way You Think About Yourself
Taking Responsibility for Yourself
Distortions are False Beliefs Programmed Every Day by Self and Those Around Us
How To Have A Life Changing Experience
Seeing Challenges as Opportunities
The Top Ten Ways To Be Positive In The Workplace Of Life
Positive Attitude Tips |